Stoic Concepts

The fundamental Stoic distinction. We have complete control over our own judgments and actions, but none over external events. Mastering this distinction leads to invulnerability and peace of mind.

Recognition that all things in the universe are mutually interwoven. We are parts of a single organism, and what is bad for the hive is bad for the bee. This fosters a sense of cosmopolitanism and connection to nature.

A mental exercise of envisioning the world from a cosmic viewpoint. This objective perspective reduces our trivial worries and reminds us of the vastness of the whole.

A powerful Stoic exercise that involves deliberately contemplating potential setbacks, losses, or difficulties. This practice helps build emotional resilience, increases gratitude for what we have, and prepares us mentally for life's inevitable challenges.

The practice of not just accepting but actually loving whatever happens to us, including difficulties and setbacks. This concept goes beyond mere acceptance to find meaning and even gratitude in all of life's experiences.

The practice of remembering our mortality to inspire authentic living. Rather than being morbid, this meditation on death helps us prioritize what truly matters and live with greater intention and appreciation.