Meditations
The private journal of Marcus Aurelius. Written as reminders to himself on how to live with virtue, clarity, and purpose.
"From my grandfather Verus I learned good morals and the government of my temper."
Marcus begins by acknowledging those who shaped his character, teaching us the importance of recognizing our influences.
"When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous, and surly."
The famous morning meditation that prepares us for the day's challenges with realistic expectations and compassion.
"In the morning when thou risest unwillingly, let this thought be present - I am rising to the work of a human being."
Finding meaning in our daily work and responsibilities, no matter how mundane they may seem.
"Constantly regard the universe as one living being, having one substance and one soul."
The cosmic perspective that helps us see our problems in the context of the vast universe.
"The impediment to action advances action. What stands in the way becomes the way."
Perhaps the most famous Stoic principle - how obstacles become opportunities for growth and wisdom.
"You have power over your mind - not outside events. Realize this, and you will find strength."
The fundamental Stoic teaching about the dichotomy of control and where true power lies.
Key Themes
The Dichotomy of Control
Distinguishing between what we can and cannot control.
Virtue as the Highest Good
Living according to wisdom, justice, courage, and temperance.
Duty and Service
Fulfilling our roles with excellence and for the common good.
Impermanence
Accepting the temporary nature of all things.
Rational Thinking
Using reason to examine our thoughts and responding rather than reacting.
Universal Connection
Recognizing our interconnectedness with all of humanity.
Begin Your Own Practice
Marcus wrote these reminders to himself. Perhaps you should too.